We’re amplifying our sensory experiences with a Yoga & Flower Mandala workshop here at the farm! 
 
Join us for a two hour affair to explore your inner & outer landscape so that you can cultivate greater self-awareness, compassion, strength, and healing. 
 
We’ll begin with a 60 minute Hatha Vinyasa Yoga session guided by visiting international Yoga Teacher & Reiki Master, Jennifer Warakomski. Designed for all levels of practitioner, this Mandala inspired movement session will improve your sleep, balance your hormones, optimize your digestion, and boost your immunity.
 
After Yoga, you’ll tour the gardens with Lindsay Knapp, farmer and owner, where you will be invited to cut some of your own flowers. 
 
We will then move to our outdoor flower studio where Lindsay will guide you through making your own bouquet to take home.
 
You’ll emerge from this workshop feeling rested, rooted, radiant, and revitalized. 
 
Please bring a journal & yoga mat. 
Water will be provided.
Youth aged 8 & up welcome when accompanied by an adult.
**In the event of predicted heavy rains, the workshop will be canceled and money refunded no less than 4 hours in advance.**